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Deep Yogic Breath

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We've found 4 class(es) for you

Deep Yogic Breath - Lying Down, Nanna Coppens
Nanna Coppens   11 mins
4
Session 1 In this 10 minute session, Nanna shares the following: an understanding of the physiology of the lungs, the action of the lobes, oxygen and... Read more...
Deep Yogic Breath - Sitting, Nanna Coppens
Nanna Coppens   11 mins
4
The Deep Yogic Breath - sitting Session 2                                ... Read more...
Deep Yogic Breath - with Abdominal Control, Nanna Coppens
Nanna Coppens   9 mins
0
The Deep Yogic Breath - with emphasis on abdominal control. Session 3   This session includes the following: revision of the physiological... Read more...
Viloma Breath - Nanna Coppens
Nanna Coppens   12 mins
0
The  Viloma breath Violoma is a development of the Deep Yogic Breath.  Unlike the DYB (which is not considered to be a pranayama technique) the... Read more...