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Dog - Adhomukha svanasana

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We've found 7 class(es) for you

Agni Namaskara with Annie Jones
Annie Jones   4 mins
0
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Re-energise and Re-vitalise 1
Coby Langford   62 mins
2.8
This programme is the first in a three-part series with Coby and Annie designed to energise and release the spine. The organs nourished by the spine are re-... Read more...
Strengthen and Tone Series: Class 2
Coby Langford   55 mins
3.25
Prepare for a great work out to delight the tums and the bums. Warm the body with twisting, stretching calves, step and reach, lunge and sink, windmill and hug.... Read more...
Stress Less Series: Class 2
Annie Jones   54 mins
4
You'll love the feeling of deep calm and centred-ness this class gives you. Starting with the first part of EBR 3, we then go on to use the Salutation to the 4... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
4
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.666665
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
5
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...