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Earth - Prithvi namaskara

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We've found 13 class(es) for you

Toga class - Armed for Success
Radha Patel   21 mins
2.75
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Design Your Destiny - Andrew Wells
Andrew Wells  & John Jones   42 mins
4.25
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones    In this session, created for... Read more...
Discover your Inner Abundance
Christiane Saar   100 mins
4
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
Fab Abs class with Radha Patel
Radha Patel   20 mins
5
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
heaven and earth mudra sequence for total balance 2
Lalita Doerstel   30 mins
4.2
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Relax & Unwind Series: Class 3
Annie Jones   70 mins
4
The final programme in this three part series with Annie and Coby to help you relax and unwind. Breath is the bridge between the mind and the body. This session... Read more...
stress less series class 3
Lalita Doerstel   60 mins
4
The activations in the class help to open the shoulders with flow and grace. Discover a variation of the Earth Sequence (Prithvi Namaskara) to stretch the kidneys... Read more...
The Earth sequence
Nanna Coppens   10 mins
4
Join Nanna as she takes you through the Earth sequence.
The Power of Mudra
Annie Jones   30 mins
4
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Yoga for Pregnancy - Class 2
Patricia Brown   33 mins
4.666665
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...
Yoga for your Ayurvedic Body Type - Vata
Nanna Coppens   37 mins
4.5
In this class Nanna Coppens guides you through a session specifically designed for anyone who has a vata ayurvedic body type. This class is also perfect for... Read more...