Earth - Prithvi namaskara
We've found 13 class(es) for you
Radha Patel 21 mins
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Monica Staniforth & Anouschka Dack 22 mins
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Annie Jones 65 mins
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Andrew Wells & John Jones 42 mins
"You have all the power and the resources you need to achieve your highest dreams." Andrew Wells and John Jones In this session, created for... Read more...
Christiane Saar 100 mins
Join Christiane as she takes you through our first live class filmed in our retreat centre in North Wales. The theme of this class is to help you feel grounded... Read more...
Radha Patel 20 mins
Introducing TOGA: an exhilarating fusion of yoga and strength training - perfect to help build both flexibility and power. In this short class Radha focuses on... Read more...
Lalita Doerstel 30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...
Annie Jones 70 mins
The final programme in this three part series with Annie and Coby to help you relax and unwind. Breath is the bridge between the mind and the body. This session... Read more...
Lalita Doerstel 60 mins
The activations in the class help to open the shoulders with flow and grace. Discover a variation of the Earth Sequence (Prithvi Namaskara) to stretch the kidneys... Read more...
Nanna Coppens 10 mins
Join Nanna as she takes you through the Earth sequence.
Annie Jones 30 mins
Mudras are one of the ways that you can harness the forceful source of ‘shakti’ (empowerment) and make it your own. Imagine having so much energy that you can do... Read more...
Patricia Brown 33 mins
This is a great class for any mother-to-be to do at any part of your pregnancy. It will ground the body, support the back and prepare the pelvis. Learn how to lie... Read more...