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Garuda

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We've found 2 class(es) for you

Garuda posture
Christiane Saar   10 mins
4
Join Christiane as she takes you though the Garuda posture
stress less series class 3
Lalita Doerstel   60 mins
4
The activations in the class help to open the shoulders with flow and grace. Discover a variation of the Earth Sequence (Prithvi Namaskara) to stretch the kidneys... Read more...