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Mountain - Tadasana

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We've found 8 class(es) for you

Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Agni Namaskara with Annie Jones
Annie Jones   4 mins
0
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Energy Block Release (short version)
Nanna Coppens   10 mins
3.4
Nanna takes you through this sequence to help you relax and unwind.  EBR 1 is called the 'Foundation Energy Block Release Sequence' because it... Read more...
Energy Block Release 1 -The Foundation Stress Buster
Nanna Coppens   45 mins
3.5
This is the perfect class for a short de-stress and relax! Energy Block Release 1 is great because it mobilises the spine in all directions. It is the perfect,... Read more...
Goal setting series class 1
Louise Rowan   30 mins
3.5
Everyone at DRU has a speciality and this is Louise Rowans: how to set your dreams and goals and make them happen! You can't achieve a goal without a plan - and... Read more...
Yoga in the Office series - Class 2
Nanna Coppens   45 mins
3.333335
Make your work place even more enjoyable(!) with this continuation of our Yoga in the Office series.