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We've found 148 class(es) for you

be the change meditation
Andrew Wells   12 mins
4
Welcome to this meditation video called 'Be the change' - the result of our Selfies for Peace meditation project.  Over Christmas 2014 we invited you as a... Read more...
5 min relaxation
Dru Team   7 mins
2.727275
Enjoy this short relaxation to help you feel refreshed and energised.  Sequentially relax each area of your body as you let go of the tensions of the day,... Read more...
nadi meditation
Andrew Wells   28 mins
4.2
This meditation is designed to clear some of the most important nadis in your body - and then fill them with energy. Filmed during a recent holiday on the... Read more...
Activations- start your day with energy and dynamism
Annie Jones   9 mins
4.333335
Taken from the new 3 part series - Relax and Unwind, this activation will get you moving and fully prepared for your yoga practice. Activations are simple... Read more...
Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Alive, awake and focused
Christiane Saar  & Joshna Patel   55 mins
4.166665
Fire up your focus! This combination of the Eagle pose and the Inner Fire sequence are designed to fire up energy levels to help maintain a calm, focused and... Read more...
Ananda-antara Dru Dance Phrase 1 (long version)
Christiane Saar   56 mins
4
Dru Dance Trainer, Christiane Saar guides you through the first part of Ananda-antara. Created especially for Dru Yoga Online it combines elements... Read more...
Toga class - Armed for Success
Radha Patel   21 mins
2.75
So, you want lean, sculpted and toned arms? Great, then this is the class for you! Welcome to this wonderful session of Toga with Radha Patel. Are you ready to... Read more...
Attuning to the Elements - Monica Staniforth
Monica Staniforth  & Anouschka Dack   22 mins
4.6
Ground and centre your mind and body On those days when there is so much going on and you are being stretched in all directions by many people, family, friends.... Read more...
Balancing the chakras - Ajna (third eye centre)
Annie Jones   5 mins
4
Welcome to this session with Annie, based on the Ajna Chakra. This is the sixth session of a seven part series created by Annie and the Dru Team, aimed at... Read more...
Hrit chakra
Annie Jones   30 mins
3.25
Join Annie as she takes you through this class focusing on the Hrit chakra. The Hrit chakra is said to be the seat of intuition and sits within the Anahata... Read more...
Balancing the chakras - manipura (solar centre)
Annie Jones   5 mins
4
Join Annie as she takes you through this class focusing on the Solar centre. The manipura chakra, translates in Sanskrit as the ‘Jewel in the city.’ Given... Read more...
Balancing the chakras - muladhara (base centre)
Annie Jones   5 mins
4.25
Join Annie as she takes you through a simple series of movements which are aimed at creating a sense of connectedness with the Earth.   Here at Dru,... Read more...
Balancing the Earth Element
Annie Jones   65 mins
3.5
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Balancing the Water Element
Annie Jones   74 mins
3.77778
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Blue mist meditation
Jane Saraswati Clapham   38 mins
4.25
Welcome to this incredible technique! The Blue Mist is a powerful visualisation technique which helps you to very conciously release unwanted emotional tension and... Read more...
Bramari Breath 1
Nanna Coppens   7 mins
4
Join Nanna as she takes you through this class on the Bramari Breath 1
Chakra relaxatoin with Anouchka
Anouschka Dack   33 mins
4.5
Harmonise and balance the energy body with this 30 minute guided relaxation.  
Use the power of visualisation to still and calm the physical body... Read more...
Chill out
Annie Jones  & Radha Patel   50 mins
4.25
Take a chill pill with Energy Block Release 3 - focusing on the breath to really relax you. The adrenal glands control our response to stress... enjoy the new... Read more...

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