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Quads stretch

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We've found 6 class(es) for you

Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Goal setting series class 2
Louise Rowan   30 mins
3
This is the perfect session to give wings to your dreams. Discover how the combination of movement and intention can help manifest exactly what you want in your... Read more...
Natural Weight Loss Series: Class 3
Annie Jones   59 mins
4
This session will stretch and tone all the important areas for enhancing weight balance, namely the stomach, buttocks and thighs.  Be prepared for a dynamic... Read more...
Quick energy boost and relax
Angela Baker   22 mins
4
We’d all love to know exactly what our purpose in life is and to have the strength and conviction to take action every day, but the truth is, its not always so... Read more...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
4
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles, includes the twist (our favourite!) side stretches, arm... Read more...
Trim and Fit Series: Class 3
Annie Jones   60 mins
4
The final programme in this three-part series - this is the perfect total fitness workout! Follow Annie for more challenging variations of postures, whilst Coby... Read more...