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Sitting relaxation

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We've found 3 class(es) for you

Easing headaches
Annie Jones   50 mins
3.75
This class is all about first aid and prevention for headaches. A simple, gentle, effective programme that will change your life. Learn new tips to add to your... Read more...
River of Vitality Meditation
Andrew Wells   32 mins
4
Prepare yourself for a super energization! Yoga and Ayurveda have a myriad of techniques for enhancing your life force. This meditation uses the metaphor of a... Read more...
Yoga for Pregnancy - Class 1
Patricia Brown   28 mins
5
This class can be performed by any mother-to-be and at any stage of your pregnancy. It will strengthen muscles and help to improve circulation and support the... Read more...