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Standing twisted cat

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We've found 3 class(es) for you

Easing Back Pain Series: Class 1
Coby Langford   60 mins
4.25
This 3 class series kicks off with a tried and tested stretching program for starting the process of easing back pain. Coby will stretch out your upper back with... Read more...
Quick Fix Series - De-stress
Christiane Saar   30 mins
4.166665
In this great class, join Christiane to discover the power of simple movement and breath work to calm, focus and re-energise. Enjoy these simple movements to... Read more...
Yoga for Athletes: Warm Up
Coby Langford   29 mins
3.75
Do not start training without doing this class first! This is a fantastic complete pre-training muscle and joint warm up for all sports, created by Coby Langford,... Read more...