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Sun - Surya namaskara

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We've found 8 class(es) for you

Advanced Sun Seqence
Radha Patel   71 mins
3.75
This session is designed as a complete body workout. The Sun Sequence is renowned as the panacea for all aliments and is the ‘King of Yoga Sequences’. It has been... Read more...
Easing Back Pain Series: Class 3
Annie Jones   60 mins
3
This third class in the series is a very strong back strengthening class. Only practise this once your back pain has resolved. The whole three classes are a good... Read more...
Get fit class with Coby Langford
Coby Langford   50 mins
4.714285
Enjoy your Get Fit series! First, sample Coby's activations to get you fit and active! Then enjoy a fantastically strong version of the Dru Sun Sequence (Surya... Read more...
Re-energise and Re-vitalise 2
Coby Langford   60 mins
3.5
After completing Stage 1 of Re-Energise and Re-Vitalise, Stage 2 of this programme with Coby and Annie now moves into a stronger energisation process. This session... Read more...
Re-energise and Re-vitalise 3
Coby Langford   60 mins
4
The final programme in this three-part series.  This programme will create total health and vibrancy on every level. The Sun Salutation (Surya Namaskara) is... Read more...
Strengthen and Tone 3
Coby Langford   59 mins
3.5
This dynamic programme includes the Dru power sun salute. It is designed to especially stregthen the arms and any bat wings! Enjoy a effective energy boost and tone... Read more...
Tone Up for Summer Series: Class 1
Annie Jones   50 mins
2.75
Welcome to Tone Up for Summer series! Make your yoga work for you in this class by strengthening and toning the muscles in the Sun Sequence (Surya Namaskara).... Read more...
Wake up Yoga on the Beach
Adie Robertson   47 mins
4
Adie Robertson takes you through an invigorating, dynamic routine that will wake you up - on the beach in Adelaide, Australia.  Join Adie in a vigorous... Read more...