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Supported inverted posture - Viparita karani

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We've found 3 class(es) for you

Agni Namaskara with Annie Jones
Annie Jones   4 mins
5
Enjoy Annie's morning yoga practice as she introduces you to Agni Namaskara. This fantastic yoga posture sequence supports us in activating our Agni - or... Read more...
Natural Weight Loss Series: Class 1
Annie Jones   70 mins
3.25
In this class we will be stretching the liver, stimulating the thyroid gland and improving your digestion. Annie will take you through EBR1, the Rotated Triangle (... Read more...
Vipariti Karani
Annie Jones   7 mins
3.5
Vipariti Karani is a gentle inversion which helps to relieve tension after a long day at work. Take the weight off your feet and feel rejuvinated and refreshed... Read more...