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Tiger - Vyaghrasana

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We've found 8 class(es) for you

Balancing the Fire Element
Annie Jones   55 mins
4.285715
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Easing Back Pain Series: Class 1
Coby Langford   60 mins
4.25
This 3 class series kicks off with a tried and tested stretching program for starting the process of easing back pain. Coby will stretch out your upper back with... Read more...
Live yoga class - Christiane Saar
Christiane Saar   83 mins
4
In this deeply nurturing and relaxing class join Christiane as she guides you through the Empowerment Sequence and EBR 6 (Opening to the cosmic spiral). This... Read more...
Energy Block Release 6
Chandra Goswami   41 mins
4
Discover the depth and grace of EBR 6 - awakening to the cosmic spiral. This sequence attunes you to the cycles of nature and the expanse of the universe, clearing... Read more...
Strengthen and Tone Series: Class 1
Coby Langford   70 mins
4
Thighs and buttocks prepare to be toned and worked! The activations, will warm and relax the muscles, includes the twist (our favourite!) side stretches, arm... Read more...
Strengthen and Tone Series: Class 2
Coby Langford   55 mins
3.25
Prepare for a great work out to delight the tums and the bums. Warm the body with twisting, stretching calves, step and reach, lunge and sink, windmill and hug.... Read more...
Tone Up for Summer Series: Class 2
Coby Langford   45 mins
4
In this class from the Tone Up for Summer series you will experience great body preps and posture combinations; Bhima (Utthita Parsvakonasana) to Dog (Adhomukha... Read more...
Tone Up for Summer Series: Class 3
Coby Langford   43 mins
4.666665
Toning up for summer has never felt so good! Enjoy a strong class of triangles, bhimas, dogs and tigers. Combine these postures together into the flowing Dru... Read more...