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Balancing the Elements
Annie Jones 65 mins
Feel nourished and nurtured with this centring and calming class with Annie. Balance your connection with the earth element through EBR 1, the Earth Sequence and... Read more...
Annie Jones 55 mins
The fire element is said to create our vigour, passion and charisma. Balancing your inner fire is one of those instant feel good factors. If you're too hyper you'll... Read more...
Annie Jones 74 mins
Balance the water element of the body in this nourishing class with Annie Jones. Enjoy a thoroughly nurturing EBR 1, then discover the peace created in the ‘Rising... Read more...
Lalita Doerstel 30 mins
Discover how to bring your body back into it's natural harmonic balance with this magnificent sequence based on the elements and the natural forces that govern our... Read more...