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Natural Confidence

Natural Confidence Series: Class 1
Annie Jones   75 mins
3.333335
The position of the spine is absolutely vital to how you feel. This class looks at how to 'park the pelvis' and lift the sternum to release an abundance of energy... Read more...
Natural Confidence Series: Class 2
Annie Jones   60 mins
4.333335
Calming the mind and thoughts will put you in the driving seat of life. This session will focus on opening the lungs, deepening the breath and taking your gaze... Read more...