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Wisdom

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We've found 15 class(es) for you

10 min Health Talk on the Menopause
Annie Jones   10 mins
3.333335
Enjoy this free 10 minute talk by Annie Jones. Whilst experiencing the menopause herself, Annie has discovered many practical tips and ideas which she shares with... Read more...
Dru meets Katy Appleton at the yoga show
Coby Langford   19 mins
4
Coby managed to track down Katy at the yoga show (we bribed her with green drinks and sugar free biscuits) for a chat about life, kids, ballet and the love of yoga... Read more...
Dru Yoga for Stress - Interview with Coby Langford
Coby Langford   5 mins
4
For a recent UK National Stress Week in the UK Coby Langford prepared this programme to help you manage your stress. Release shoulder tension, breathe and relax... Read more...
Dru Yoga on GMTV
Coby Langford   6 mins
4
Coby Langford is interviewed on GMTV with Lorraine Kelly and Dr Hilary Jones about the benefits of Dru Yoga and Osteopathic treatment for the relief of back pain.... Read more...
Dru yoga teacher training
Dru Team   3 mins
4.75
The Dru Yoga teacher training course will help you make a living loving what you do, expand your skills as a therapist or group leader, or guide you effortlessly... Read more...
Welcome to Dru Yoga
Andrew Wells   4 mins
4
This video is a celebration of much that we love about Dru - doing yoga in amazing places, meeting great people and then touching a piece of the infinite with them... Read more...
February 2016 Newsletter
Annie Jones   5 mins
4.333335
Dear Friends, After enjoying all the extra delights of the New Year and Christmas period, many of us may find we've gained a little extra weight ... Read more...
Interview with Lucinda Drayton
Coby Langford   4 mins
5
Coby Langford meets Lucinda Drayton at the Yoga Show. In this interview Coby and Lucinda talk music, new releases, the life and the universe!
Introducing the Rotated Triangle
Coby Langford   5 mins
4.333335
Coby Langford talks through a few benefits of practising Parivritta Trikonasa - the Rotated Triangle. After watching this you won't want to leave it out of your... Read more...
Introduction to the Koshas
Annie Jones   10 mins
3.8
 In Dru Yoga you will have noticed that we often talk about the koshas. These are the five  layers (or sheaths)  of the body. Every single human... Read more...
John Jones
John Jones   5 mins
5
John directs the Dru finance and legal sections in Dru UK and tours as an international speaker and Dru workshop presenter in yoga and meditation. John Jones has a... Read more...
Join Dru Yoga online
Dru Team   2 mins
5
The new generation of fitness has arrived!   Yoga at your convenience New classes regularly uploaded World renowned instructors Only £9... Read more...
smoothies
Keith Squires   22 mins
3.25
Join Keith Squires for this great short session on energy boosting smoothies.  Enjoy the amazing benefits from integrating smoothies into your daily meal... Read more...
the health benefits of juicing
Keith Squires   18 mins
2.5
Juicing is the perfect antidote to our modern lifestyle of toxins, stress and processed food.  This class will show you how to use three different types of... Read more...
What is an EBR in Dru Yoga?
Annie Jones   5 mins
5
The Energy Block Release sequences are unique to Dru Yoga. These gentle flowing sequences usually comprise of a selection of movements that work together with... Read more...