Deep Relaxation
Yes
Dru Team

Dru Team

Dru Yoga Teacher Trainers

Here at Dru, we are an energetic and fresh-thinking organisation eager to inspire a naturally healthier way of living for everybody, from young to old, from...

5 min relaxation

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Duration: 
7 mins

Enjoy this short relaxation to help you feel refreshed and energised. 

Sequentially relax each area of your body as you let go of the tensions of the day, then awaken feeling revitalised and ready for anything!  

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20 Jun, 2016
Janemorris101's picture
Janemorris101
Ok but music was distracting!

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