Andrew Wells

Director, Dru Yoga and Meditation, Australia

Andrew is Director of Dru Yoga and Meditation in Australia having taught for more than 20 years in over 30 countries. He is a visionary author, video and...

Designing your mind and emotions for success

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Duration: 
53 mins

Andrew Wells, director of Dru Australia, energises your body and mind in a great activation - then releases tension on the mental, emotional physical energy levels with EBR 2. This Energy Block Release sequence is great to help back problems, release emotional tension and stress.

Choose a really positive quality and learn how to embed it deeply into your unconscious mind and physical cellular memory of your body through one of Dru's most powerful sequences, the Salutation to the 4 Directions before taking time to settle into a deep relaxation.

If you are travelling - this is a perfect sequence to help you to ground your body.

 

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26 Jan, 2017
joyousjulie's picture
joyousjulie
Thanks Andrew. Beautiful sequence to work with. Loved your detailed explanation and emphasis on working within our body.
21 Dec, 2016
JosephineP's picture
JosephineP
Thank you Andrew. This class has filled me with love and happiness. I am so Grayeful. Love to you all.
7 Dec, 2016
AileenEmery's picture
AileenEmery
Wonderful class Andrew. Thank you! I enjoyed doing the class and then found myself going back to listen again (while I wrapped my Christmas presents) so that I could absorb the language that you were using and take notes for the growth of my own teaching. One suggestion... if it can be adjusted, the balance between voice and music would benefit from adjustment as the voice begins to get lost behind the music which is a shame as it is a delightful relaxation.
29 Jun, 2016
rbn.collins@gmail.com's picture
rbn.collins@gma...
Loved it, loved it, loved it! Glad I found & perfect for my day of healing. Thanks Andrew x
5 Aug, 2014
Jolique's picture
Jolique
Wonderful lesson and wonderful teacher! Thank you!! Hope you'll post more of your lessons.
4 Jun, 2013
susannenielsen's picture
susannenielsen
Very very beautyful Salutation to the 4 Direcions. Thank you! So beautyful and powerful to do and I look forward to pass it on to my yogaclasses!
3 Jun, 2013
sandra.brent's picture
sandra.brent
This is a great class. Simply amazing. From NZ, South Island, Invercargill
4 Apr, 2013
Rosie Mead's picture
Rosie Mead
Loved it, Andrew, thank you! You are such a positive, lght being! Feeling great, energised and filled with optimism and confidence.
3 Mar, 2013
Anandamarga108's picture
Anandamarga108
Forgot how amazing these 2 sequences are. Thank you Andrew.
28 Feb, 2013
kimosborne's picture
kimosborne
Great class, done on a rainy night in Sydney, beats going out!! thank you
24 Feb, 2013
joycecapey@yahoo.co.uk's picture
joycecapey@yaho...
Thank you - great class
19 Feb, 2013
natasha@balancingreflexions.co.uk's picture
natasha@balanci...
Wow! Fabulous to use the Salutation to the Four Directions in this powerful way. Loved it Andrew, thank you.
14 Feb, 2013
nsuelze's picture
nsuelze
Thank you Andrew. Your class is indeed powerful. Fantastic what you can achieve when focussing on'your highest potential'.
11 Feb, 2013
linda.faulkner's picture
linda.faulkner
Magic Andrew you are very gifted
10 Feb, 2013
soul.works@bigpond.com's picture
soul.works@bigp...
LOVELY TO SEE ANDREW, lots of love Savitri, Oz
2 Feb, 2013
jmts's picture
jmts
Andrew, thank you for this wonderful session. I felt the stored stress in my body disolve. Very powerful.....

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