Coby Langford

Dru Yoga trainer, Osteopath and 'the face of Dru'

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain. With...

Easing Back Pain Series: Class 2

 - 
Duration: 
60 mins

Coby takes you through a fantastic Dru Yoga programme for strengthening your back, resulting in a complete re-balancing of your back muscles.

In this second class after EBR 1 you will learn the Dru Yoga Back Strengthening Sequence and enjoy a long relaxation.

Feel strong and stable!

 

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