Energy Block Release 4

Coby Langford

Dru Yoga trainer, Osteopath and 'the face of Dru'

As a trained Osteopath and qualified Dru Yoga Instructor, Coby combines the two practices to provide a unique holistic approach to controlling back pain. With...

Energy Block Release 4

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Duration: 
5 mins

Energy Block Release 4 is also called "living with wisdom" and is a mudra energisation sequence.

This sequence is very helpful for whenever we experience circumstances that cause us to doubt our capabilities or question our decisions.  Regular practice of this sequence during such times of challenge or uncertainty will renew our inner conviction, remind us of our personal power and bring clarity about the way forward.

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18 Jan, 2017
Raeleigh's picture
Raeleigh
Thankyou Coby. I have just joined Dru Online and selected this as I have just made a big career move (I quit my toxic job!) and this EBR did help (even the first time doing it), "renew my inner conviction". Go DRU! and Go me! Namaste
16 May, 2016
Linda Griffiths's picture
Linda Griffiths
Brilliant Coby, thank you xxx
7 May, 2016
cookie's picture
cookie
Thank you Coby - found this beautiful relaxing sequence very useful - it was quick to find as presented as a stand alone 5 minute video. I'll be a regular visitor to this. xx
10 Dec, 2015
soul.works@bigpond.com's picture
soul.works@bigp...
Thankyou for that EBR 4 in 5 mins - uplifting, empowering and heart opening. Savitri Tait

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