The Dru Online Studio has been a great resource over the years in stimulating my creativity and enthusiasm and in turn, has helped me to deliver some amazing yoga classes and master classes in the past 8 years or so that I have taught.
As I approach my birthday, marking yet another trip around the sun, I have been thinking about some of the nuggets of wisdom I have picked up over the last few years. I hope they are helpful for you :-)
If you haven’t experienced the depth of the Pigeon Breath yet, get excited because the magic of it will blow you away when you do discover its secrets! Nan shares her imagery and visualisations with this powerful practice she calls ‘flight to freedom’.
Is it just me or do you feel exhausted throughout winter?
This morning take a few minutes to explore the different areas of your life and be grateful for all that you have already. Gratitude is one of the biggest secrets of manifestation...
God grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.
Consider if the actions you are taking are really taking you towards your goals or... are you making choices that are detrimental to you?
What is it your were born to be? Who is it you were born to become?