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Dru Yoga and Meditation Teacher, Porthcawl
My name is Linda I did the Meditation teacher training in 2010, after teaching Dru Yoga for 6 yrs.
Knowing the benefits that Dru Yoga had for me, I then went on to teach both Dru Yoga and Meditation, I found that Dru Meditation took my practice to another level, I became a much calmer person, slept better, my outlook on life changed, my love for nature increased, what I found astounding was when I began teaching meditation, was watching, over the course of time the wonderful changes in people, it was almost like they were blossoming !
So many of my students told they felt so much better since beginning to meditate.
I would recommend the Dru Meditation Course to anyone, it really is a life changer.
retired, Ivybridge, Devon, UK

Nice sociable, friendly day. Great mix of activity and relaxation - positive atmosphere. I enjoyed all aspects. Hope I can remember some things to add to my yoga practice. The workshop was well organised and planned - all running very smoothly. All teachers very enthusiastic, confident and reassuring.

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Administrative Assistant & Dru Yoga Teacher, Australia
My experience of the Spirituality of Yoga course was that it was truly amazing!  Teachers of Dru and students alike, can really gain from the support and wisdom of this beautiful course.  It reminds us gently and realistically, of all of that we can aspire to and how to achieve it within our daily 'sadhana' setting, so that we can be 'true to ourselves', whilst offering more to others.   The extra support and guidance offered, before, during and after the course, if required, makes it even more remarkable.  I found it to be a wonderful course to do, particularly during these most challenging times.  I would recommend it to everyone.

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