Building Resilience CPD Workshop
CPD Day for graduates & students teachers
Build your resilience to stress and be in the flow with life. Increase your ability to maintain poise through adversity and continue a healthy level of physical and psychological wellness in the face of life's challenges.
Ruth & Frani will help you explore the neuroscience behind stress and resilience – in a fun and easy to understand way and how this relates to our Dru Yoga toolbox.
A great CPD workshop to give you practical tools and tips to take your yoga and meditation into the workplace or enhance your community classes, workshops or yoga retreats
Includes a short pre-workshop assessment to be completed online, the results of which will be utilised in the workshop.
11am - 4.30pm
Led by Dru Senior Tutor and Corporate Facilitator Ruth Gent with Dru Teacher Trainer Frani Wilde
Registration from 10.30 am
Morning tea provided, please bring a plate for a shared lunch. Full kitchen facilities available
Venue: Julie Sharp's Yoga Studio, Houghton Hollow
9 Houghton Hollow Rd HOUGHTON
Prices and booking
CPD workshop $85
Concessions $70 for DPN, seniors, students
CPD: 4.5 teaching skills hours and 1 hour connect
Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.
If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.