MENU
  Dru Meditation class     Dru Meditation class  
 

 

Anahata Namaskara - The Infinite Power of the Heart

17 October, 2020
(Registration open till 31 Dec)

Discover the beauty of the Anahata Sequence with its potent mudras & graceful movements!
 



Anahata Namaskara is a stunning Dru Yoga sequence that strengthens and opens the heart. With the infinite power of the heart you can achieve almost anything. 
 
The heart chakra acts as a natural link between the material and spiritual aspects of our lives. Through the lower chakras we experience the material world and our emotions; the higher chakras connect us with our spiritual essence.

Anahata is the energy centre of balance that integrates the physical and the metaphysical. Here we enter the domain of love, compassion, harmony, peace and acceptance. Meditation on the heart chakra connects us with our innate joy. 
 

Sample from the Anahata Namaskara manual

 
Anahata means ‘unstruck’ and refers to the divine sound which isn’t caused by two objects striking together, but arises spontaneously in deep meditation. This name also means that the deepest essence of the heart chakra is not affected by our ever changing emotional states. This profound source of love and compassion is said to be inexhaustible. So all we have to do is keep opening ourselves up to it. 


Bonus - Receive an Anahata video filmed on a beautiful beach by John Kovacs
 

Prices and booking

Date: 17 October 1.00-5.00pm
Prices: $90 full and $72 for DPN.

For those on the Dru Professional Network, this retreat will also add 2.5 personal development CPD hours.

Dates

Saturday, October 17, 2020 - 13:00
 to 
17:00
Avatar autumn maple leaves

I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)

avatar dandilion head
Dru Yoga Teacher, UK

If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.

avatar calm sky and sea

Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.

Other events you might be interested in...