Dru Wisdom with Janet Scharbow May 2019
Dru Wisdom events are an opportunity to transform the way you live your day through the guiding philosophy and science of the yoga and meditation traditions. Learn more about creating a calm & steady mind or a powerful self-belief, how to avoid old patterns or why you react when you want to respond!
Like road maps for life to help guide you to the best version of yourself, "A-Ha" moments are a certainty!
An evening session with Senior Dru Yoga & Meditation teacher trainer Janet Scharbow
Wednesday 8th of May from 7pm to 8.30pm
Janet will be continuing her exploration of Chakras and Mudras with easy practices to take home that will increase your vitality and clarity. This is the second of a series. You do not need to have attended the first to come to this one, however, if you would like a copy of the recording of the previous session that is available for purchase. Please contact Angela for more information (angela @ druworldwide.com)
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.