Dru Yoga Taster Workshop
Wondering whether Dru Yoga is for you?
Want to go deeper into yoga? Perhaps you are even thinking of starting a yoga course either for personal development or to become a teacher but want to know more?
Then roll up your yoga mat and come and experience what it's actually like to deepen your yoga practice and discover how Dru yoga can transform your life.
This yoga taster workshops is for everyone, but it is tailored for people who want more depth in yoga and is for those whom may be interested in training in a yoga course.
There will be other students, like yourself, coming to try and experience Dru Yoga so you'll also have the opportunity to meet like-minded people in your local area.
You will meet Dru tutors; explore yoga course materials; have your questions answered and experience the power, joy and stillness that is Dru Yoga.
Throughout the afternoon you will experience and enjoy many aspects of Dru Yoga:
• Re-energising asanas (yoga postures);
• Potent Energy Block Release sequences;
• Calming pranayama (breath work);
• Nurturing deep relaxation;
• Strengthening core stability;
• Plus learn some anatomy of the subtle energy system
Make a Living Doing What You Love!
With the Dru Yoga teacher training course you'll become a highly skilled yoga teacher, boost your skills as a therapist, excel as a group leader and make great friends along the way. A great new career option!
Here's what a recent graduate from one of our training course has to say about the course:
You will learn more than you could imagine - about yoga postures, philosophy, anatomy & physiology, yourself and the relationship you have with yourself, the world and others - and so much more. The course is really well structured and balanced across different areas of teaching. The whole of the teaching team are totally amazing - supportive, full of wisdom and knowledge and I feel really grateful for the last couple of years. The course will go quicker than you think - make the most of this opportunity. Thank you!
Sarah Brown, Gloucester
Teacher training or self-development?
About 30% of our trainees do the course for their own personal or professional development as a therapist or group leader. Whatever your yoga ambitions, you'll find that Dru Yoga is an empowering, energising and balancing approach to vitality, health and wellbeing. Now is the perfect time to embark on this exciting journey of your self-discovery!
When 450 Dru yoga students were asked about the effects of their practice:
- 72% find that Dru Yoga reduces back pain
- 93% experience improved spine flexibility
- 86% enjoy increased energy levels after their yoga practice
- 89% experience improved breathing
- 89% can now reduce and control stress levels
- 81% have greater confidence and self-empowerment
- 84% benefit from enhanced mood after practising Dru Yoga
- 83% feel emotionally balanced
- 91% gained peace of mind by overcoming negative thinking
Whatever your yoga ambitions, you’ll find Dru Yoga a fresh, energetic, positive and complete approach to health and well being and much more.
Why not bring a friend along and make a day of it?
Prices and booking
Afternoon class - $45
DPN / Concessions - $35
For more information email firstname.lastname@example.org or call 02 6161 1482
Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.
If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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