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Dates
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Spirituality of Yoga Course
This course has brought me home to myself. It has helped me find balance and prioritise what is important to me.
However long you have been practicing yoga, this was different and very thoughtful - although previous experience helped. The dance session had a beautiful flow - it almost breathed.
I love the way the tutors introduce us to the energy body and the chakras when teaching the asanas. I feel as I have used the EBRs, asanas and relaxation over the last few months that I have changed as a person. I feel more confident and more in touch with my true self. It is a lovely journey.