Yogic Wellbeing FREE Class | DruYoga.com
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Yogic Wellbeing FREE Class

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6 April, 2023
(Registration open till 7 Apr)

These free 1hour online classes give you a taste of how you can master your personal yoga practice for better wellbeing! 

It's the ideal way to find out more about the Essence of Yogic Wellbeing course!

 


 

Take the first step towards:

  • Your own easy practice for better health and wellbeing

  • Understanding how yoga, ayurveda and meditation can support you this year

  • Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world

Come away:

  • With a 15 minute, easy-to-do Dru Yoga practice that will release the blocks in your body and mind

  • Feeling refreshed and energised

  • With less stress and tension 

  • Excited that the Essence of Yogic Wellbeing course is an option for you


 

Join us for a FREE class on the 6th of each month

7.00pm - 8.00pm AEDT

Sign up now for:

Thursday 6th April

Saturday 6th May

Tuesday 6th June

Thursday 6th July

 

 

 

Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls! 

Joanna Bencke Dru Yoga Teacher

 

 

 

Dates

Thursday, April 6, 2023 - 19:00
 to 
20:00
Pilates and Dru Yoga teacher, Isle of Wight
This Spirituality of Yoga has been an amazing experience for me, it has brought me back to my authentic self, helped me to realise that I need connection with nature (even when it's raining!) I have found such a sense of calmness and groundness, with the meditation practice, discovered that I need to value and trust myself.  I know this is just the beginning of my journey and still have a lot to learn, but so looking forward to the ongoing journey with the support and encouragement of the wonderful Dru team!
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Sixth Form Tutor, Somerset, England
My experience of Dru and yoga had been limited to one wonderful walking and yoga retreat at the Nation Centre in Snowdonia the previous year. My isolation during lockdown led me, for exercise reasons, to the Dru online studio recommended by a friend and my life was transformed when I immersed myself in the many workshops, talks and classes they were providing live over the period. I came to "know" the wonderful teachers. When the spirituality of yoga course was offered, I jumped at the chance. It was the most beautiful, uplifting and sustaining experience I have ever had. My only regret was that it only lasted 21 days which did not give me the chance to really get to know any of the 200 other participants from all over the world. My heart leapt when a chance to be part of the community as a Sangha over the next 11 months was offered.  Thank you Dru team. You are very special wonderful people.
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Bristol

Dru Yoga really is the Yoga of the Heart. It brings awareness to the heart space and heart - our spiritual heart. Inspiring tutors.

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