Yogic Wellbeing FREE Class
This event has passed. Here are some other events coming up...
These free 1hour online classes give you a taste of how you can master your personal yoga practice for better wellbeing!
It's the ideal way to find out more about the Essence of Yogic Wellbeing course!
Take the first step towards:
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Your own easy practice for better health and wellbeing
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Understanding how yoga, ayurveda and meditation can support you this year
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Getting to know the Dru team - who we are and why we are so passionate about our contribution to the world
Come away:
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With a 15 minute, easy-to-do Dru Yoga practice that will release the blocks in your body and mind
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Feeling refreshed and energised
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With less stress and tension
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Excited that the Essence of Yogic Wellbeing course is an option for you
Join us for a FREE class on the 6th of each month
7.00pm - 8.00pm AEDT
Sign up now for:
Thursday 6th April
Saturday 6th May
Tuesday 6th June
Thursday 6th July
Dru has helped me to develop my understanding and build strength within so that I can thrive in the world. It is about connecting a compassionate community of hearty souls!
Joanna Bencke Dru Yoga Teacher
Dates
The training is about so much more than the asanas, it is very holistic. The pace is at the right level, every asana is refreshed so you get the opporunity to learn how to do it correctly.
What I'll take from today's yoga postgrad workshop:- My favourite part was the Salutation to the 4 Directions. I love doing and teaching this already, but really enjoyed using colour and affirmations within the sequence.