FREE Taster: Post Grad Mastery 2023
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FREE Taster for Post Grad Mastery in Dru Yoga
Recording of 12 April taster event.
Noelene Francis and Frani Wilde presented this inpiring one hour workshop to give you an opportunity to experience some of what we do on the Post Grad Mastery in Dru Yoga Course (PGMC). We also answer participants questions!
The 3 module course starts on Friday 28th April.
This is the ideal way to find out more about PGMC!
Please feel free to contact us at the Dru office (info@dru.com.au or +62 2 61611462) if you have any further questions.
PGMC Testimonial
‘I was longing to have a deeper more grounded knowing of where to put my attention doing Dru yoga asanas and sequences and meditations. This is beyond my dreams; beautiful delivery and exploration of experiences and language use.’
- Yuti, massage therapist and Dru yoga teacher
Dates
I can feel myself changing as a person. I feel more confident and more loving. I have taken on a position of increased responsibility at work and have found the postures have increased my confidence. My patients tell me I am nicer.
I have benefitted enormously from it.
I did the course during the covid pandemic lockdown. A time of anxiety and fear. The knowledge that I gained helped me to recognise and acknowledge my feelings and gave me tools to deal with them.
The yoga postures , sequences and breathing techniques that are already familiar can be used to change our emotional energy.
In the same way that we have learnt to scan our physical body for aches and pains and stiffness or injury and use yoga postures and stretches to ease ourselves , I have learnt to scan my emotional and energetic body and recognise negative thoughts and patterns and how to correct them. By doing this regularly I feel more self-confident and happy .
I remember a very powerful moment when we were doing the Eagle posture and imagining that we were looking down at ourselves and what we perceived. I thought ‘ I am cool ‘ ! That thought has stayed with me.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.