FREE Taster: Post Grad Mastery 2023
FREE Taster for Post Grad Mastery in Dru Yoga
Recording of 12 April taster event.
Noelene Francis and Frani Wilde presented this inpiring one hour workshop to give you an opportunity to experience some of what we do on the Post Grad Mastery in Dru Yoga Course (PGMC). We also answer participants questions!
The 3 module course starts on Friday 28th April.
This is the ideal way to find out more about PGMC!
Please feel free to contact us at the Dru office (info@dru.com.au or +62 2 61611462) if you have any further questions.
PGMC Testimonial
‘I was longing to have a deeper more grounded knowing of where to put my attention doing Dru yoga asanas and sequences and meditations. This is beyond my dreams; beautiful delivery and exploration of experiences and language use.’
- Yuti, massage therapist and Dru yoga teacher
Dates
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
I am just working on the spine assignment. Apart from really enjoying all the research and information, I had to smile, because whilst writing about the spine and common back problems I have discomfort in my back (chronic) and sitting in one position, not as relaxed as I would like, is aggravating it. I have been taking frequent breaks, doing the Dru stretches, tri spinal release, marjariasana, bringing my knees up and rocking my spine which I love, standing forward bend and squats and when I finish studying each day I do a long relaxation. I have been drinking lots of water as well. I love the fact I have the tools from the Dru to help myself and have the chance to put it all into practice. It's all made such a difference to my back, neck and rest of my body. From a happy yoga student!