Dru Meditation & Yoga for Clarity and Inner Calm
Discovering stillness in the perfect balance between alertness and relaxation.
Dru Meditation is an ancient yogic set of practices, based on the Vedic model of the koshas, for transformation of the mind and emotions. It is a journey that will enable you to discover a joyful, mindful awareness, or a still point within, enabling you to become the strongest, most joyful and empowered version of yourself.
Dru's approach to meditation techniques will help you to balance, no matter how you are feeling.
If you have ever wanted to learn meditation for inner calm or stress relief, then try Dru Meditation.
Dru's approach to meditation techniques will help to balance you, no matter how you are feeling.
- If you are agitated, Dru Meditation will bring you calmness.
- If you are feeling exhausted, it will give you energy.
- If you are feeling anxious, it will bring you peace.
And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and deep healing properties, which only yoga and meditation can bring.
Venue: Beacon Yoga Centre, 151 South Street (cnr Field St), Beaconsfield WA 6162
Book online by clicking on the orange button below right
or call Aileen 0419 047 904 for more information.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.