CPD Masterclass Yoga Postures in Depth - access now
Yoga postures in depth
Post graduate masterclass with physiotherapist and Dru Yoga teacher Karen Custance and senior Dru tutor Noelene Francis
$77 for DPN members; $110 for non-DPN members
Part of our special Masterclass series for Dru graduates, recorded in June 2023
Fine tune your yoga knowledge!
Dru Yoga teacher and therapist Karen Custance has expertise in musculoskeletal treatment, and in manual therapy including counterstrain, visceral manipulation and craniosacral therapy. Karen brings her wealth of knowledge in this field to the discussion and practice of the cobra/sphinx posture and Viparita Karani, supported shoulder stand.
Join Karen and senior tutor Noelene Francis, as they deconstruct these two postures that are particularly valuable to practice for the winter months.
In this masterclass we will unwrap the posture on all layers, including
> myofascial meridians
> the impact on chakras, koshas and Ayurvedic doshas.
This Masterclass is suitable for Dru Yoga graduates. You will accrue 2 Professional development CPD points for viewing this masterclass.
I have found a new inner strength that I thought I had lost forever, a renewed sense of confidence in myself, and a joy in life, in nature, in the ‘little’ things. I know when things get tough I will be fine. I can find a quiet and safe haven inside myself which is there always.
A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
What I'll take from today's yoga postgrad workshop:- A found it a very holistic day. Sharing the teaching of postures with the others was very useful and I loved the Salutation to the 4 Directions. As usual, great resources and excellent teaching from Anne & Padma. Thank you.