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Photographer, Hebden Bridge

I’m half way into my course and a long way into my heart.

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Carer and yoga teacher

What I'll take from today's yoga postgrad workshop:- Lovely sequences that can be adapted for all abilities, for myself and for my students.

avatar butterfly on clover
Yoga teacher, Helston, Cornwall

I enjoyed everything about this workshop. Nice to be on the receiving end. Padma's introduction to the koshas. The very interesting technique for the diaphragm and diaphragmatic breathing. The pear tree partner work and flowing individual sequence.

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