Soma Masterclass with Senior Dru Yoga and Meditation teacher, Patricia Brown
In this special Master Class we take ourselves into the world of the rishis, the ancient sages of India.
Soma is a key concept in the old traditions of India. It represents everything that is beautiful, friendly and beneficial. Soma is another name for the moon, “Chandra", but also the nectar of immortality that lies dormant within each one of us. It is connected with the water element, endocrine balance and emotional wellbeing.
Throughout your master class we will explore some specific pranayama that activates the diaphragm in all directions and a very beneficial Chandra pranayama. We will use Chandra Namaskar as the vehicle to make Soma tangible at each Kosha level. The whole master class will be built around Soma as a deep kosha experience including the relaxation and meditation.
Patricia is so excited about the opportunity to share this program with you, which one of our senior tutors in Wales has created. Potentially it is the first part of this deep concept which is best given at graduate level. This program is specifically for you but there are aspects that will undoubtedly influence your teaching.
As this master class qualifies as your continuing professional development, there will be 4 CPD points allocated and open to all Dru Yoga graduates, Dru Meditation graduates and Dru Yoga Teacher Training students who have attended up to and including module 5.
Date Saturday 22nd April 2017
Time 12.30 to 4.30pm
Venue Rudolf Steiner School, The Michael Centre, 37a Wellington Park Dr, Warranwood.
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.