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A wonderful way to spend a Saturday afternoon. Taking time out from busy schedules and just pausing to take care of myself and be in the moment. I feel very calm and centred.
I really enjoyed my first experience of Dru Yoga, the asanas, pranayama and relaxation experienced. Thank you Imogen and Anne.
Taking this course has helped me to find balance and harmony in my life. No longer buffeted by the opinions and behaviour of others, I have been able to find my true self and be guided by achieving my true self in my actions, feelings, words and thoughts. This has brought me resilience. I like myself (me) far more. This light is shining and I know it is affecting others in a positive way. Don't look externally for what you desire, the answer lies by looking within. This course will give you that.