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It has helped me to explore all aspects of myself. The course has taught me to slow down, observe and witness as I move, breathe and live. It has brought awareness to my true nature, feelings, thoughts and intentions.
It taught me to be kind to myself. The prana work brought attention to health concerns in a startling way. It then led the way in my healing, knowing that all is truly well – thank you!
As a teacher, I have become more aware on many levels of a person’s struggles, difficulties and of course their wellness and awesomeness!
If you are thinking of doing the teacher training course, I would say just do it. You get more flexibility and knowledge of yoga, find peace in yourself with the ability to pass it on to others. Each one you meet knows there is something about you with a readience of peace and confidence around you. 'Find your inner light of peace'.
