AY21 Foundations of Ayurveda Course
Happy I healthy I fulfilled
This three-module course addresses the aspiration of every health-conscious living being!
It helps you to be the best version of yourself—fit and healthy so you can live a long and happy life.
Find your unique balance
Ayurveda—the science of life, is 6,000 year old therapeutic wisdom that heals mind, body, and soul and raises consciousness so we may be more peaceful, loving, and forgiving. It reconnects us to the grace and wonder of the planet and reminds us that we are custodians with a powerful part to play—our unique part.
Whatever your age, gender, or background—Ayurveda will reveal and strengthen your place within the future that is unfolding today. Join us on this adventure!
Three 3-day modules
Module 1: August 20th to 22nd 2021, Friday to Sunday
Modules 2: November 26th–28th 2021, Friday to Sunday
Module 3: TBC: late Feb/March 2022, Friday to Sunday
Plus additional days between modules for tutor led group sessions
Mid module Day 1: TBC WhatsApp connected walk and immersion in nature with your tutor group
Mid module Day 2: TBC Zoom connected Ayurvedic cook up in your own home, with Mouli, Joanne and Greg
This course gives you an in-depth working knowledge of Ayurveda to create an optimum diet and lifestyle unique to your individual make up, to promote excellent health and wellbeing. You will learn daily approaches to diet and nutrition, the healing power of kitchen herbs and spices, lifestyle, restorative movement and relaxation, yoga for the doshas, skin care, body therapies and much much more.
See the full course outline below for details.
Frequently asked questions
Do I need to know anything about Ayurveda before joining this course?
No, the good news is that this course is for everyone who wants to learn about Ayurveda and how to apply it to their everyday living. Anyone can do this course—whether you are a yoga teacher, a therapist, a health professional, or simply have a love for health and nature and want to understand yourself better.
What’s the cost
See prices and booking below
How much time does it take?
- 3 x 3-day live online modules, running over 7 months from August 2021 to March 2022
- 2 additional days between modules to experience time in nature and Ayurvedic cooking together with the tutors
- self-study optional—flexible timing depending on what you can allocate
What do I get when I join the course?
- an international tutor team, a sangha of like minded participants, tutor groups with buddy system
- access to a wealth of knowledge through live lectures and practical sessions, focus groups, group activities and Q&A sessions with the tutors
- 4 content-rich manuals delivered to your home
- ongoing WhatsApp community group chat with tutors and other students
- uniquely constructed immersion in nature and cooking experiences
- the opportunity to continue on to the Dru Ayurveda diploma course if you wish to become an Ayurvedic Health Coach
Will I be able to contact a tutor if I don’t understand something?
Yes. During the 7 months of the course, you will be allocated to a buddy group with tutor support to help you with any questions you may have.
Will all the sessions be recorded and available after the course finishes?
Yes, you have access to sound recordings for 12 months.
What am I able to do when I complete this course?
- you will have a deeper insight into your unique constitution
- ability to apply the correct diet, lifestyle, yoga and meditation, therapies and kitchen herbs and spices to optimise YOUR health and wellbeing
- as well as a stand-alone course in its own right, this course is a pre-requisite for the Dru Ayurveda Health Coach diploma course
Does this course qualify me to teach or give advice?
No. To become a safe practitioner you have to do the Dru Ayurveda Health Coach diploma course (this foundation course gives you access to this).
Can I join if I live in a different time zone?
The daytime sessions are coordinated to work right across Australasia from WA to NZ.
Why is Ayurveda so powerful?
Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside—the food we eat, the supplements we take, the seasons, the environment, the type of exercise we do and the therapies we receive. All of these influences have a particular type of impact on your body, mind and emotions. As you understand yourself better, you will notice how your health, relationships and quality of life all improve.
According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of 5 basic elements—space, air, fire, water and earth. Our human body is also made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: vata, pitta and kapha.
space + air combine to form vata
fire + water combine to form pitta
water + earth combine to form kapha
This explains why everything outside us can affect us. The food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, even what type of exercise we do and therapies we receive, all have a particular type of impact on our body, mind and emotions. Knowledge of the 5 elements and the 3 doshas is essential in order to lead Ayurvedically happy and healthy lives. When they are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.
For more information:
Please email firstname.lastname@example.org
Prices and booking
To secure your place, click on the button above right to either pay the full course payment upfront, $2108
$450 Registration fee.
Alternatively please call the Dru office on (02) 6161 1462 to pay with your credit card over the phone.
Once we receive your Registration we will contact you to finalise your payment plan.
|Payment plan options||Registration||Regular instalments||Total fees|
|Upfront full course||$2108|
|Registration fee + monthly payments||$450||$225 x 8||$2250|
If you would like to discuss the payment options further, please contact Pat Passmore our Ayurveda Finance liaison, 0439 911 575
or email email@example.com.
These fees cover your tuition, manuals, affiliation to WhatsApp community groups and online tutor groups
We can’t wait to see you there!
For information about future courses in Ayurveda please
call Mouli 0405 430 065
or call the Dru Office 02 6161 1462
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.
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