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Regional Taste of Ayurveda Workshops AUS 2023
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Happy I healthy I fulfilled
Curious about Ayurveda? Want to know a bit more?
Take the first step on your Ayurveda journey
at a local Taste of Dru Ayurveda workshop
Connect with the Dru team in a welcoming workshop setting to experience how the Ayurvedic approach can support your wellbeing. Immerse yourself for 4 hours in practices that nourish body, mind, and soul.
Enjoy Dru Yoga to balance your doshas, and a shared taste of ayurvedic food.
Bring a friend for 50%
There's something for everyone, whether it's your first step on an Ayurveda journey, or you are already engaging with ayurvedic wisdom in your everyday life.
Locations, dates & times
TASMANIA, Penguin $75—Sunday 22nd October, 10am to 2pm
63 White Hills Road, Penguin, TAS 7316
Discover more ways to heal body, heart and mind as we share:
- the fundamental principles of Ayurveda
- a delightful understanding of the doshas, and how to recognise your doshic type
- dynamic Dru Yoga to connect with the 5 elements
- a grounding Dru sequence, and how to adapt it to pacify aggravated doshas
- a taste of kitcheri, the ayurvedic gold standard healing, nourishing meal
- ginger tea to boost your digestive fire or nourishing tissue water
- Q&A time to reveal your next steps on your Dru ayurvedic pathway
- an opportunity to book in for a personal Ayurvedic consultation with either Greg or Mouli
Mouli and Greg, our senior Ayurveda tutors, with regional teams,
will share loads of tips, aiming to inspire you to want to learn more about:
- how the 5 healing pathways of Ayurveda keep us in balance
- why it's important to align with nature's cycles
- what your next step on the Dru Ayurveda pathway might be
- and much much more...
Bringing the practical benefits of ayurvedic right-living to everyone!
Whatever your age, gender or background—everyone can benefit from the basics of Ayurveda for individual wellbeing
Prices and booking
Regional Taste of Dru Ayurveda workshops
Perth $65
Ayurveda fundamentals with yoga, an ayurvedic lunch and Q&A
Wodonga $80
Ayurveda fundamentals with yoga, shared ayurvedic food plus Q&A
Canberra $80
Ayurveda fundamentals with yoga, shared ayurvedic food plus Q&A
Tasmania $75
Ayurveda fundamentals with yoga, an ayurvedic lunch and Q&A
Prices vary to cover venue hire
We can’t wait to see you there!
Register for your location
Bring a friend for 50%
Frequently asked questions
Why is Ayurveda so powerful?
Ayurveda is an ancient science that recognises that everything outside of us affects what goes on inside. The food we eat, the herbs or supplements we take, what we drink, the seasons of the year, the environment around us, the movies we watch, even what type of exercise we do and therapies we receive, all have a particular type of impact on our body, mind and emotions. As we understand ourselves better, we notice how our health, relationships and quality of life all improve.
According to the healing science of Ayurveda, every living and non-living thing in the universe is made up of a combination of 5 basic elements—space, air, fire, water and earth. Every individual is made up of these 5 elements in various compositions. They manifest in the human body as 3 basic principles or subtle energies known as doshas: vata, pitta and kapha.
space + air combine to form vata
fire + water combine to form pitta
water + earth combine to form kapha
This explains why everything outside us can affect us.
Knowledge of the qualities of the 5 elements and the 3 doshas helps us to rebalance and lead ayurvedically happy and healthy lives. When our doshas (constitution) are in balance, we are able to function at our highest level as human beings. By understanding the positive and negative aspects of each element and dosha, we can design our life in such a way that we can live the life we want to—healthy, happy and fulfilled.
Do I need to know anything about Ayurveda before joining this day?
No, the good news is that this face to face experience is for everyone who wants to learn about Ayurveda and how to apply it to their everyday living.
Open to everyone with a love of health wishing to understand more about managing their own health and wellbeing.
For more information:
Please email ayurveda@dru.com.au
call Mouli 0405 430 065
or call the Dru Office 02 6161 1462
Like to know more about Ayurveda, the science of life,
and the Dru Foundations of Ayurveda course starting 3-5 November 2023?
Watch this info video:
Dates
I really enjoyed being amongst like-minded yogis. I enjoyed the moving posture work as it's not often I do postures I tend to do EBR[s or sequence work. I enjoyed the sequence this afternoon. I absolutely love all of these workshops and they keep me connected, both with new yogis and in my own body and mind. There was. very good mix of exercises, things to think bout and contributing verbally.
