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I liked the warm-up - the twist, my era! It was a good venue; comfortable and nice choice of refreshments. The workshop was lovely, gentle and supportive. Reaffirms why I love yoga.
Masterclass - Dive into Yoga's Spiritual Depth
Wow!
Just loved this!
Spoke to my heart - feel totally cocooned and protected in beautiful heart felt energy.
Please keep them coming.
The course has helped me to integrate my practice into daily life - it has helped me to feel more relaxed about my experiences. I am able to now take my yoga off the mat by developing awareness on physical, pranic, emotional/motivational and knowings. I now feel I'm piecing together a toolkit to use in daily life; be it simply being able to witness something or in being able to do something to shift it.
As a yoga teacher I have been able to guide individual students on a one to one basis to help them remove some quite deep rooted blocks!