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Coherence / flow / good management / joy / serenity. Delighted to take part and learn some new and exciting interpretations of yoga. Very happy that you opened this masterclass out to non-Dru yoga teachers.
DYTT in a beautiful safe space in which to explore body and mind and come out sparkling! Peace of mind, awareness, grace and a sense of belonging are just a few of the results.
I’ve experiences the postures as never before. We looked at them in so much detail I could really see and feel the benefits. Working in pairs was useful with a member of staff on hand to observe.