Dru Yoga and Ayurveda workshop Kiama
Bring Balance to your life with yoga and ayurveda
If you are an experienced yogi wanting to explore the wonderful world of ayurveda, or you've never heard of such words, but balance, health and happiness are lifestyle choices that are important to you then join us at this Dru workshop to find out how accessible these ancient sciences of wellbeing are to you!
Dru Australasia Tutors, Angela Baker, Deb Ryan and Astoria Barr will introduce you to the fundamentals of Dru Yoga and the 5 limbs of Dru Ayurveda.
The few hours and the money you invest in a Dru Yoga & Ayurveda workshop directly benefits you. You will come away with lots of helpful 'takeaways' - new learnings, things to try and an introduction to wonderful courses to take you further. Workshops are also a great way to be re-inspired, move your body in new ways and connect with new friends. Whether it's improving your yoga, learning about ayurveda (the science of life) or exploring the unique aspects of Dru come and join us for a fun filled day.
This afternoon workshop is ideal for beginners and experienced yoga practitioners alike.
Dru Yoga books, DVDs & CDs available for purchase
Dru is a not-for-profit global organisation. Our aim is to:
'Transform the world by giving people the tools to transform themselves'.
Prices and booking
Afternoon workshop $50
Concessions $40 for DPN (Dru Professional Network members), seniors, students
For more information email firstname.lastname@example.org
3 CPD hours
Cancellations—If you cancel (because of illness or some other unforeseen circumstance) then we give you the option of transferring the event fee to a future Dru Australia course or event or to the purchase of other Dru Australia services.
If we cancel a Dru workshop, we give you the option of the event fee being reimbursed, or transferring it to a future event.
I not only enjoyed it, I loved it! Thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.