Radiant Health Dru Yoga Retreat
Arrive from 4pm on Thursday 19th April with a finish time of 11am on Sunday 22 April 2018
Enjoy a Dru yoga retreat in the beautiful surrounds of nature with walks, and Dru yoga inside, outside and along beaches. Enjoy sumptuous Ayurvedic food. This retreat is open to the public.
A great introduction for people new to Dru and those considering the Dru Yoga Teacher Training starting in Adelaide on 26th July 2018. Also great for Dru graduates and current yoga students
Please note the Early Bird Discount of $50 off the full price is available until Thursday 23 March
So join us for a retreat in Robe where you can:
Relax at the beach and rejuvenate with therapeutic yoga
Nestled beside gorgeous beaches of Robe, South Australia, you can embrace the healing power of nature, connect with friends and bring balance back to your life.
An unmissable retreat where you can enjoy the friendship of a shared transformative experience!
"A weekend with Dru feels like a week off” — Deb, Dru Yoga Teacher & regional manager
Relax and rebalance this Autumn at this gorgeous beach side Dru Yoga Retreat!
Key elements of the retreat include:
1) Foundation Dru Yoga sequences to bring RADIANCE to your body and positively REFRAME your thoughts and emotions
2) Meditation for CALMING the mind and CREATING space
3) A beautiful natural environment to BALANCE and RESET your system
4) Warm friendships to NURTURE and UPLIFT you
The retreat will also include a focus on eating healthy vegetarian food cooked by Ayurvedic Food and Lifestyle Consultant Anna Fantasia from "Vibrant Healthy Living". As part of the retreat we invite you to take part in the food preparation to directly experience and learn the Ayurvedic approach to food.
Ruth Gent and Frani Wilde will lead you in a range of wonderful yoga practices including sequences, asanas, pranayama, meditations and walks with a focus on vibrant health and wellbeing.
Ruth Gent is a Senior Dru Yoga Tutor with a background as a Natural Therapist, Corporate Facilitator and Science Teacher. Ruth has been teaching the Dru Yoga Teacher Training courses for 10 years and has a passion for helping people learn, grow and transform.
Frani Wilde is a Dru Yoga Tutor and a physiotherapist with an incredible knowledge of the human body. Frani knows how to tailor yoga precisely for the individual to maximise health and wellbeing. Frani was the owner of "Wellness on Yorkes", a health and wellness practise for a range of therapists for many years. She is also currently studying for her Certificate in Ayurveda.
Both Ruth and Frani are regular tutors on the Dru Yoga Teacher Training course and are currently Anatomy & physiology tutors on the first Dru Yoga Therapy Course in Australia
Full price: $460
Early Bird Price: $410 (pay in full by Thursday 23th March)
Includes 3 nights accommodation and full catering. Participants are requested to bring contributions for morning and afternoon tea of fruit, nuts and/or or bliss balls. If you need a recipe for bliss balls please email: Donna Meyer: email@example.com
I not only enjoyed it, I loved it! thank you. It really helped me to feel my core stability muscles. I'm looking forward training them ;-)
If you want to physically strengthen your body and emotionally enhance your mind, Dru Yoga will give you the tools to take into your daily life and help you cope with the stresses of modern living.
Thank you, this was lovely. It was great to have your teaching in my home! Great production also - good picture, good sound, easy to fast forward and great that I could see what was happening as I fast forwarded so I knew when to stop. I also like the way Dru Online is bringing us more specific subjects like this one, that before we have only seen in the workbooks. Thank you.