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Yoga class - Awakening the Heart (EBR 3)

Awakening the Heart with EBR 3

Anita Goswami

Empower your life with a mind/body yoga class that combines goal setting affirmations with movement. Discover how to boost heart power, balance your emotions and feel more positive with Energy Block Release 3.  

$4.00
CD Easing Headaches

CD Easing Headaches

Easing Headaches

Mansukh Patel & Cody Langford

$4.00
Meditation class- Chakra dharanam Part 1 cd

Chakra Dharanam - Part 1

Chris Barrington

Since ancient times, people have used chakra meditation, concentration [dharanam] and visualisation to unlock their hidden potential. Internationally renowned teacher Chris Barrington will lead you through a 2-part program that can transform your life. Build strength, purpose and confidence and let go of old emotional hurts.

$4.00
meditation - Chakra Dharanam Part 2

Chakra Dharanam - Part 2

Chris Barrington

For thousands of years, yogis and mystics have used chakra meditation, concentration, and visualisations as a means to access their peak potential. This programme focuses on balancing and energising the 4 higher chakras in a potent and effective way. 

$4.00
Yoga Class - Clarity and Creativity (EBR5)

Clarity and Creativity with EBR 5

Lalita Doerstel

A yoga class to clear your vision and give your life purpose. Boost your creativity and get clarity on your direction with this gentle Dru Yoga programme on CD or MP3. Particularly good for clearing the effects of a busy day, this sequence will leave you feeling energized, motivated and balanced.

$4.00
Dynamic Relaxation

Dynamic Relaxation with EBR 7

Ruth Boaler

This remarkable Dru relaxation program helps you unwind when all else has failed! Dynamic relaxation methods involve highly soothing movements, breath and visualisations to profoundly relax and re-energise your mind, your body and your emotions. 

$4.00
Yoga Class - Easing back pain

Easing Back Pain

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$23.00
Yoga Class - Energy and Flow EBR 4

Energy and Flow with EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$4.00
Yoga Class - Health and Harmony EBR 1 CD

Health & harmony with EBR 1

Padma McIntyre

Discover why International Dru Yoga Teacher Padma McIntyre is passionate about the power of movement, with a program that will relieve tension and emotional blocks, leaving you feeling calm and clear. Padma co-authored the popular book Dru Yoga for all Seasons.

$4.00

Pebble Visualisation

Andrew Wells

Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.

$2.99

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