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Aus shop - all products


Dynamic Relaxation

Ruth Boaler

This remarkable Dru relaxation program helps you unwind when all else has failed! Dynamic relaxation methods involve highly soothing movements, breath and visualisations to profoundly relax and re-energise your mind, your body and your emotions. 

$25.00
Easing Back Pain Yoga CD

Mansukh Patel & Coby Langford

Two of Dru Yoga’s most experienced teachers offer you highly effective 15-20 minute daily exercise programs to ease and take control of your back pain in less than 6 weeks. Why not join the many others who have overcome backpain using this powerful yoga movement sequence?

$30.00
Yoga Music - Elements CD

Jolanda Yonker and Joris Vincken

Music made in heaven for relaxation, yoga and meditation. Be transported! Have your favourite yoga playlist all in one place with inspirational movement tracks and longer tracks that take you into deep peace for relaxation and meditation.

$25.00
Yoga Class - Energy and Flow EBR 4

Susan Kulas

This simple, gentle Dru Yoga program is perfect for when you feel scattered by a busy day (or life), or want to feel powerful and strong in body and mind. Dru Yoga's remarkable grasp of the body-mind connection lets you wash away the effects of hours of stress in moments.

$25.00
First Retreat

First, Retreat - Greg Carlin

$15.00
Yoga Class - Health and Harmony EBR 1 CD

Padma McIntyre

Discover why International Dru Yoga Teacher Padma McIntyre is passionate about the power of movement, with a program that will relieve tension and emotional blocks, leaving you feeling calm and clear. Padma co-authored the popular book Dru Yoga for all Seasons.

$25.00
Meditation class-Meditations on Light  - guided meditations to soothe and uplift

Savitri MacCuish and Andrew Wells

Relax, boost your energy, and get back into the driving seat of your life with 5 easy-to-use guided meditations.

 

$18.00

Andrew Wells

Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.

$2.99
Sound exercises -Pure Sound CD

Yamuna Loyal

Mantras are power tools for transformation. Chanting invokes the use of these sacred sounds to promote healing, release blocked energy and accelerate spiritual growth. Toning is learning to use your voice as a pure instrument. Learn to use the incredible power of sounds to stimulate and uplift your entire system.

$25.00
Quiet Times - Meditation

Chris Barrington

Enjoy this easy to learn introduction to meditation available on CD or MP3.  Feel relaxed and centred as you discover some of Dru meditation’s many techniques for making your meditation deep, relaxing and effortless.

$25.00

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