The Neti Pot is a small ceramic pot used for nasal irrigation. The nasal cavity is washed to flush out excess mucus and debris from the nose and sinuses.
Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.