Unsure what you should be aiming for in life? The Pebble Visualisation is the perfect meditation to help you to prioritise what really matters in your life. Use this visualisation to help you find out what goals to focus on. Use this MP3 meditation anytime, anywhere.
Mantras are power tools for transformation. Chanting invokes the use of these sacred sounds to promote healing, release blocked energy and accelerate spiritual growth. Toning is learning to use your voice as a pure instrument. Learn to use the incredible power of sounds to stimulate and uplift your entire system.
Mansukh Patel, Rita Goswami, Chris Barrington, Savitri MacCuish & Louise Rowan
Whatever your aims and aspirations are in life, you need passion and emotional balance to help you get there. Let this best selling book be your guide. It's filled with practical, easy to learn tips, tools and techniques that have already helped thousands of people.
A complete Dru Yoga class featuring Dru’s powerful second Energy Block Release sequence. This yoga program on CD or MP3 gives you a synthesis of flowing sequences, energy block release movements, mudras (hand gestures), visualisation, relaxation and meditation.