From Chaos to Calm

5-Day Online Meditation Retreat

Discover the potent techniques from the ancient Vedic traditions that will empower your meditation journey.

11-15 December 2024

From Chaos to Calm

Your Retreat Timetable

Five Sessions to Elevate Your Consciousness and Cultivate Inner Peace

Wednesday Eve

6.30 pm – 8.00 pm GMT

Thursday Eve

6.30 pm – 8.00 pm GMT

Friday Eve

6.30 pm – 8.00 pm GMT

Saturday Morning

 8.00 am – 9.30 am GMT

Sunday Morning

8.00 am – 9.30 am GMT

Elevate Your Day

From Distraction to Stability

Whether you’ve struggled to maintain focus, battled fatigue, or simply wish to deepen your practice, this 5-day Dru Meditation Retreat will guide you every step of the way. Dive deep into the essence of Dru Meditation, learn powerful yogic activations, pranayama practices, and so much more. Your pathway to tranquillity starts here. Meditation is about finding a still inner point from which you can look at the world in a different way and discover a new perspective on your life. Using powerful movement, breathing and concentration techniques, you will learn to access a deep inner peace, no matter what challenges you may be facing.

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A Journey of SELF Discovery

Overwhelm to Empowerment

The preparations that are essential for a successful and satisfying meditation session
How to prepare your physical body with the right yogic activations and relaxation so that you feel less tired in meditation
The breathing practices that activate the pranic body so you can have the energy you need to concentrate.
How to deal with distractions and work with your environment so you can rest in stillness
About the philosophical roots of Dru Meditation

This is the very best next step you can take if you’re considering the Dru Meditation Mastery Course.

Take Home a Comprehensive Dru Meditation Guide

Unlock Your Inner Sanctuary

Overcoming Hurdles

The perfect way to start your day with clarity, focus and enthusiasm

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Dru Energy Mastery

Embrace the Prana Kriyas, preparing your body for inner bliss

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Breath's Power

Core pranayama techniques to energise your mind and bring back your focus

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Relax at Will

Master the art of instant relaxation, banishing fatigue from your day

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Heal with a Smile

Experience the transformative 'Inner Smile' meditation

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The Magic of Mantra

Explore the potency of sacred sounds and elevate your meditative practice

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Earthly Alignment

Learn to align your body's rhythms with the grounding stability of the Earth

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Sacred Spaces

Create or revamp your sacred space in your home for meditation

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Meditative Healing

Delve into specialized meditations to reduce anxiety and enhance emotional well-being

Bonus!

Post-Retreat Momentum

Keep the retreat's essence alive with a tailored 10-day practice guide

Jane Clapham

Rita Goswami

Gillian Beeson

Sandra Leary

Ned Hartfiel

    Elevate Your Day

    take away 3 powerful meditation practices

    Embrace the Dru meditation journey tailored to every pivotal moment of your day

    In the Morning

    The perfect way to start your day with clarity, focus and enthusiasm

    At Midday

    Rebalance yourself in the middle of the day and reclaim your inner calm

    In the Evening

    Relaxing meditation to process the day and help you sleep better.

    Join a Community of Like-Minded Souls

    Journey to Inner Tranquillity

    1-Year Access

    Missed a session? No worries! Enjoy 1-year access to all replays, so you can revisit the teachings anytime you wish.

    Personal Meditation Journal

    Receive a beautifully crafted downloadable journal filled with meditations. A perfect companion for practicing at home and charting your inner journey.

    Global Community

    Connect, share, and grow with fellow meditation enthusiasts in our exclusive WhatsApp community. A space of support, learning, and mutual growth.

    Energy Block Release Sequences

    Introduction to Dru's specialised EBR sequences to move stagnant energy and prepare your body for inner bliss.

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    Find Your Tribe

    Join a Community of Like-Minded Souls

    Dive deeper into your meditation journey surrounded by individuals who share your passion, aspirations, and dedication. Our community extends beyond the retreat, offering continuous support, shared experiences, and a space of mutual growth. Don't journey alone; be a part of a collective where every connection uplifts and every interaction inspires.

    testimonials

    Students' Love

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    Bonnie Jones

    Holistic Therapist & Dru Yoga teacher

    "I’ve changed in many positive ways and feel these new skills will guide me with stillness, clarity, calmness, mindfulness, strength, and positivity. I’m hopeful they’ll be transferable, allowing me to offer my students wonderful new practices!"

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    Kay Marples

    Dru Meditation Teacher

    "I’m calmer, more active, and have dropped 2 dress sizes. I spend time in nature and do morning practice, with my cat joining me for relaxation. I’ve let go of worries, sleep better, and feel at peace with myself and others. I’ve loved this!"

    zoe
    Zoe Briggs

    Administrator &
    Dru Yoga Teacher

    "I really found a stillness within my mind chatter & self in general throughout the challenge week. I could tell I had a different quality of stepping back internally & just observing things more I am going to re-do the whole challenge once again."

    11-15 December 2024

    Prices & Booking

    super special offer

    £49

    We’re offering a special price of £49 until midnight on Sunday, 8th December. If you can’t join us live, replays will be available so you can catch up at your convenience.

    Standard Price

    £149

    Join us for our meditation retreat at the standard rate. Immerse yourself in a transformative experience designed to bring peace, clarity, and empowerment.

    Begin Your Transformation

    From Daily Chaos to Lasting Calm

    You're just one step away from embarking on a transformative journey, surrounded by like-minded souls, guided by experienced mentors. The path to tranquillity, empowerment, and self-discovery awaits. Don't miss this unique opportunity to elevate your meditation practice and experience profound inner growth.

    For Any Questions Email: meditation@druworldwide.com