Join us for an inspiring day of Dru Yoga, Sound and Meditation to
relax, let go of stress and enjoy discovering your inner calm.
Join senior Dru tutors, Noelene Francis and Shirley Campbell and discover simple pathways to effective meditation.
Experience how Dru's flowing movement sequences and deep relaxation can create the perfect environment for a balanced, alert and creative mind.
Discover the power of sound to enhance your concentration and focus and help lead you effortlessly to stillness.
This workshop is a perfect way to:
> discover powerful pathways to inner clarity and peacefulness
> enjoy yoga, meditation, relaxation, chakra toning and much more
> meet international and local Dru teachers
> learn preparatory techniques for the in-depth Dru Meditation training course starting in Brisbane in 2018
> ideal for beginners and advanced meditators
Why not bring a friend along and make a day of it?
2 Teaching skills and 4 Dru connect CPD points for graduates.
Any questions? Call Joyce on 0427 830 005 or email brisbane@dru.com.au
or the Dru office on 02 6161 1462 email info@dru.com.au
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aus-yoga-sound-meditation-workshop-brisbane-nov-2017
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Dru Yoga, Dru Meditation, Dru Sound, General
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Prices and booking
09:30am - 4.00pm
$ 95 / $75 concession or DPN
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2
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What to expect
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You'll have a great time!
The format and start time of a Dru Yoga, Sound and Meditation workshop will vary with region, but here's an idea of some of the content you can expect:
- introduction and session overview
- warming up and body preparation
- Energy Block Release Sequences (EBRs) to free tension in the body and mind
- Dru Yoga sequences
- deep relaxation
- rejuvenating meditation
- explore your next steps: retreats, yoga and meditation training courses and local events
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What to bring?
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Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
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Location and price
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Venue: St Colomb's Centre, 23 Victoria Rd, Clayfield, Brisbane
Come and join us at St Colomb's in northern Brisbane within easy reach of the Airport Link Tunnel and Gateway Motorway.
Price: $95 full or $75 concession and DPN
Cancellations - If you cancel (because of illness or some other unforseen circumstance) then we give you the option of transferring the event fee to a future Dru event.
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Extra details
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Some extra info for the day
- Please arrive at least 15 minutes before the start so you can register and settle in.
- A selection of teas is provided, and if you need a packed lunch or any food please bring it along with you.
- Please wear loose comfortable clothing and bring a yoga mat, bottle of water, notepad and pen.
- Share the experience—why not bring a friend with you!
- Some of our great meditation, yoga and sound products will be available to help you take the experience home.
Other Dru Yoga and meditation workshops may be available in your area. If one isn't currently scheduled, our tutors are happy to consider organising an event in your area. Please let us know if you would like further information.
What's next?
- Workshops in other regions Can't make the dates in your area? Check out the other dates and venues available nation wide.
- Dru Meditation Online Course This course is a powerful transformational journey that provides you with the tools to live life in a positive and successful way. A tried and tested meditation method that will keep you calm, balanced and energised amidst ever-changing life experiences...
- Dru Meditation teacher training courses The Dru Meditation teacher training course (DMTT) is a powerful transformational journey that provides you with essential tools to live in a positive and successful way. It takes you progressively deeper into the science of meditation. It’s a systematic approach working through the koshas which are the different levels through which we experience the world...
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