Ayurveda and Yoga for Self Healing and Personal Awakening
Yoga and Ayurveda are sister sciences rooted in the Vedic tradition of India. While Ayurveda is concerned with healing for both body and mind, yoga in its truest form is the science of awakening to your true Self.
In this 2 day workshop you will:
- Learn about your ayurvedic doshas (constitution)
- Bring balance using yoga, prana and prana-vayu based practices
- Learn how to rejuvenate and maintain balance through food and lifestyle factors
- Experience the benefits of Dru yoga and how certain potent practices can instantly bring you into alignment
- Experience deep relaxation and nurturing time for yourself
Weekend (full price) | A$254.00 |
Weekend (DPN concession) | A$205.00 |
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