Treat yourself to a weekend of relaxing dru yoga, nutrition workshops and healthy cooking that will give you vital energy all year!
Create a personal health package by learning how to maintain balance through food and lifestyle changes. Experience the benefits of yoga and learn natural cleansing methods. Gain essential knowledge about your perfect diet and discover how to increase its nutritional content. This retreat provides the ideal introduction to the ayurvedic retreats.
- Ayurveda workshops to help you look good and feel young
- Discover your constitution type
- Balancing detox yoga
- Superfood cookery demonstration
- Walks in nature
- Dru Yoga and relaxation
- Castor oil packs and other home therapies
- Tutor's blog keithonfood.com
Snowdonia, Gwynedd LL57 3LX
|Your Booking Choice|
|Shared Room||£ 375.00|
|Single Room||£ 445.00|